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How it works

Build your bespoke box

Select from our range of meals, snacks, juices and supplements.

Get it delivered the next day

Order before 9.00am to have it on your doorstep tomorrow.

No contract or subscription

A commitment-free alternative to our regular meal plans.

Meals

Delicious meals to fit your fitness goals, frozen at the peak of freshness

Chicken Meatballs with a White Bean Cassouletinfo

Meatballs in a tomato and basil sauce, served with white bean cassoulet and salsa verde.
690 Kcal, Protein: 59g Carb: 80g Fat: 15g

£8.50   £7.00

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Roast Vegetable and Ricotta Stackinfo

Delicious, lasagne-style dish with aubergine, sweet potato and peppers.
451 Kcal, Protein: 18g Carb: 56g Fat: 17g

£8.50   £7.00

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Lamb Meatballs with Slow Cooked Peppersinfo

High protein lamb meatballs served with chickpeas, slow-cooked peppers and baby spinach.
498 Kcal, Protein: 31g Carb 57g: Fat: 16g

£8.50   £7.00

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Salmon with Noodles and a Ginger and Miso Dressinginfo

A light noodle salad with bok choi, shredded peppers and carrot ribbons.
483 Kcal, Protein: 27g Carb: 49g Fat: 20g

£8.50   £7.00

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Chef's Special - Tempeh Tikka Curry with White Rice and Sugarsnap Peas.info

A healthy plant-based alternative to your classic Indian takeaway.
629 Kcal, Protein: 29g Carb: 81g Fat: 17g

£8.50   £7.00

Chef's Special - Cauliflower and Lentil Curry with White Rice and Steamed Greens. info

Spicy coconut based curry, served with white rice, steamed kale and cabbage.
556 Kcal, Protein: 25g Carb: 70g Fat: 13g

£8.50   £7.00

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Apple and Cinnamon Pancakesinfo

Fluffy apple and cinnamon protein pancakes.
597.8 Kcal, Protein: 20.3g Carb: 103.4g Fat: 11.4g

£8.50   £7.00

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Chef's Special - Sriracha Glazed Tempeh with Rice Noodles, Carrot and Tenderstem. info

Chilli spiced tempeh served with fluffy white rice and steamed veg.
609 Kcal, Protein: 32g Carb: 65g Fat: 22g

£8.50   £7.00

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Roasted Veggie Grain Bowlinfo

Wholesome plant-based grain bowl served with roast veggies and a vegan pesto.
451 Kcal, Protein: 9.27g Carb: 73.95g Fat: 13.13g

£8.50   £7.00

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Lentil Shepherd's Pieinfo

Hearty shepherd's pie packed with plant-based protein.
724.4 Kcal, Protein: 25g Carb: 130.8g Fat: 11.3g g

£8.50   £7.00

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Beef Ragu with Veggie Spaghetti info

Traditional beef ragu served with a spiralised beetroot and carrot. A great lower carbohydrate option. 508.2 Kcal, Protein: 46g Carb 47g: Fat: 15g

£8.50   £7.00

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Donate a meal to AgeUK

Looking for a way to give back? Help ensure the elderly and vulnerable have access to healthy meals by purchasing a meal to be distributed on your behalf to AgeUK.

£5.00

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Savoury Snacks

Healthy, hearty bites to tackle the mid-morning grumble or the 4pm slump

Sweet and Sour Tofu with Aubergine (vg)info


95 Kcal, Protein: 6g Carb: 10g Fat: 3g

£4.00

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Buffalo Chickeninfo


209 Kcal, Protein: 23g Carb: 18g Fat: 5g

£4.00

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Pesto Grain Bowl (vg)info

Kcal: 266, Protein: 5g, Carb: 32g, Fat: 13g

£4.00

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Sweet Snacks

Reeses, schmeeses. Satiate your sweet tooth with healthy sweet treats

Carrot Cakeinfo


256 Kcal, Protein: 16g Carb: 27g Fat: 9g

£4.00

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Beetroot Brownieinfo

Kcal: 277, Protein: 6g, Carb: 24g, Fat 18g

£4.00

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Cookie Dough Balls (vg)info

Kcal: 248, Protein: 6g, Carb: 30g, Fat: 12g

£4.00

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Millionaire Shortbreadinfo

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£4.00

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Fresh Juices

Drink your five-a-day with a convenient nutrient powerhouse you can consume on the go

Cool as a Cucumberinfo

Green but not too green, a refreshing blend of Kale, Apple, Cucumber, Lemon, Mint.
49.5 Kcal Protein: 0.9g Carb: 11g Fat: 0.3g

£4.00

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Tasty Turmericinfo

A tasty and refreshing combination of Apple, Carrot, Lemon, Ginger, and Turmeric.
85 Kcal, Protein: 0.6g Carb: 19.2g Fat: 0.6g

£4.00

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Strawberry Sweetinfo

Strawberries and basil are a classic combination that provide a delicious sweetness.
140 Kcal, Protein: 2.1g Carb: 33g Fat: 0g

£4.00

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Thyme to Refreshinfo

An apple a day is never a bad idea. Blended with a spicy kick of ginger and fresh thyme for the perfect mid morning pick me up.
88 Kcal, Protein: 0.3g Carb: 18.3g Fat: 1.5g

£4.00

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Supplements

Food supplements designed by our nutrition team to provide the nutrient in its most bioavailable form, ensuring the highest quality. Scientifically proven to support common blind spots in your diet.

Multivitamininfo

Supports overall wellbeing, filling any nutritional gaps caused by lifestyle choices or medical conditions

£30.00   £25.00

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Vitamin Cinfo

Contributes to the normal functioning of the immune system

£25.00   £20.00

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Vitamin D3info

Contributes to the normal functioning of the immune system, and is essential for maintaining bone and muscle health

£25.00   £20.00

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Bio Culturesinfo

Increase the levels of good bacteria in the gut. Often referred to as probiotics

£35.00   £25.00

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Omega-3 (fish oil)info

Supports the healthy functioning of the brain and heart

£30.00   £25.00

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Omega-3 (vegan)info

Supports the healthy functioning of the brain and heart

£30.00   £25.00

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Vitamin B12info

Contributes to the healthy functioning of the nervous system as well as supporting sustained energy levels

£25.00   £20.00

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Magnesiuminfo

Essential for the healthy functioning of the nerves and muscles

£25.00   £20.00

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Zincinfo

Contributes to the normal functioning of the immune system and maintenance of bone health

£25.00   £20.00

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Calciuminfo

Essential for maintaining bone health

£25.00   £20.00

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Gift Vouchers

Give the gift of health this holiday season. Whether you’re gifting to family, friends, or employees, our ready-to-eat meals can be tailored to everybody’s requirements and lifestyle

£50 FFF Gift Voucher

This gift voucher entitles you to spend £50 on your chosen meal plan. Once you purchase you’ll receive the voucher via email within 48 hours. If you need it any earlier, please get in touch.

£50.00

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£100 FFF Gift Voucher

This gift voucher entitles you to spend £100 on your chosen meal plan. Once you purchase you’ll receive the voucher via email within 48 hours. If you need it any earlier, please get in touch.

£100.00

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£150 FFF Gift Voucher

This gift voucher entitles you to spend £150 on your chosen meal plan. Once you purchase you’ll receive the voucher via email within 48 hours. If you need it any earlier, please get in touch.

£150.00

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£200 FFF Gift Voucher

This gift voucher entitles you to spend £200 on your chosen meal plan. Once you purchase you’ll receive the voucher via email within 48 hours. If you need it any earlier, please get in touch.

£200.00

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