General Health plan
How it works
- Create your profile - tell us your height, weight, age, and exercise frequency and we will recommend a set of daily calories that align to your goal.
- Tell us your nutrition preference - choose from one of the available options (balanced, low carb, plant-based, pescatarian or flexitarian).
- We work out the best nutritional plan for you, and your daily nutritional needs are portioned into meals to keep you fuelled throughout the day.
- Delivered daily from £23 per day
Ideal package for:
- Men & women looking to regain energy, vitality and overall wellbeing
- Achieving optimal health and improving your immune system function
- Boosting energy levels & mental clarity
Specifics:
- Maintenance calories (determined using your basal metabolic rate)
- A unique plan designed around your nutrition preference - your choice of; balanced, low carb, plant-based, pescatarian or flexitarian
- Focuses on whole foods with anti-inflammatory properties to promote wellness
All FFF meals are:
- Nutritionally balanced with essential vitamins and minerals
- Made using wholefood ingredients
- Freshly prepared by an expert team of chefs the day before delivery
Example menu
Snack
Breakfast
Lunch
Dinner
Snack
Breakfast
