How it works
- Create your profile - tell us your height, weight, age, and exercise frequency and we will recommend a set of daily calories that align to your goal.
- Tell us your nutrition preference - choose from one of the available options (balanced, low carb, plant-based, pescatarian or flexitarian).
- We work out the best nutritional plan for you, and your daily nutritional needs are portioned into meals to keep you fuelled throughout the day.
- Delivered daily from £23 per day
Ideal package for:
- Men & women looking to lose weight
- Sustainable fat loss
- Maintaining a consistent, steady rate of weight loss with a plan that will keep you on track as you track towards your goals.
Specifics:
- 20% Calorie deficit (determined using your basal metabolic rate)
- A unique plan designed around your nutrition preference - your choice of; balanced, low carb, plant-based, pescatarian or flexitarian
- Encourages your body to use stored fat as energy
All FFF meals are:
- Gluten free
- Nutritionally balanced with essential vitamins and minerals
- Made using wholefood ingredients
- Freshly prepared by an expert team of chefs the day before delivery
Example menu
Snack
Breakfast
Lunch
Dinner
Snack
Breakfast
